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Frequently Asked Questions

How Many Sessions Do I need?

Generally I follow the format given below

 

Main Session................................................ 

Follow Up Sessions.....................................

 

Smoking........................................................

Weight Reduction .......................................

Fears/Panic/Phobias/Anxiety.....................

Stress & Work Stress...................................

Increased Confidence...................................

Sports/Business Enhancement....................

Depression ....................................................

2  to 3    hours

1  to 1˝ hours 

 

1 session

4 sessions

3 To 4 sessions

1 - 2 sessions

1 2 sessions

As required

1 2 sessions

 

 

It is highly recommended to have the number of sessions listed above, however people’s needs are different and some clients may need more sessions and some clients may need less.

 

What is Positive Suggestion?

Positive suggestion is a positively worded statement or command, which is given to the subconscious mind whilst in the state of hypnosis. When the conscious mind is engaged, suggestions are given directly or indirectly to the subconscious mind which either accepts or rejects suggestions given.

 

Does Hypnosis Work?

Yes it does. It is the most effective way of stopping smoking and loosing weight. Studies have proved this! Hypnosis is one of the most effective and fastest methods of change available today.

 

Can I be hypnotized?

Yes, everyone can be hypnotized. In fact, when you are concentrating on watching a film you are actually in a form of light trance.

 

Can I be Hypnotized to do something against my Will?

Absolutely not!! There is a safeguard in hypnosis. Anything that is suggested that is against your beliefs, morals, religion, ethics wants or desires will simply be rejected by you. It is impossible for you to be made to do anything against your will.

 

Is Hypnosis 100% Guaranteed?

It is never possible to guarantee human behavior. People experience hypnosis in different ways therefore the results can vary. When you arrive for a hypnosis session, make sure that you are extremely relaxed. Never arrive with the attitude that you cannot be hypnotized because you will be wasting your own time and that of the therapist. When suggestions are followed and accepted the success rate is very high.

 

Will I be Asleep?

No No No… you are NOT asleep when you are in hypnosis. You are acutely more aware and focussed than you normally are. You remember and hear everything that is said in hypnosis. Some people can at first forget some parts of hypnosis however when given a gentle push they remember everything.

 

Will I wake up?

Of course you will wake up! You can’t wake up from something if you have not been asleep in the first place! There is nothing to wake up from?

 

What can Hypnotherapy Help?

Hypnosis and Clinical Hypnotherapy can treat the following: (This list is not exhaustive)

 

Smoking

Weight Reduction

Eating Disorders and Obesity

Age Regressions

Guilt Release

Sexual Dysfunctions

Fears

Anxiety/Worry

Phobias

Panic Attacks

Better Confidence

Increased Self Esteem

Sports Enhancement

Dermatologic Disorders

Business Enhancement

Better Memory

Emotional Disorders

Increased Concentration

Psychiatric Disorders

Social Phobias

Nail Biting

Hair Pulling

Blushing

Stammering

Asthma 

Resentment

Bedwetting

Anorexia

Painless Childbirth

Alcohol Addiction

 

Pain Management

Obsessions

Hypnosis for Children

 Aesthetic Refinement

 Interpersonal Relationships

Post Traumatic Stress Disorders

Psychosomatic Conditions

Self Efficacy

Pre-Test Nerves

Tiredness

Itching

Thumb sucking

Foul Language

Break Habits

Restore Self Belief

Increase Self Belief

Improve Health

Improve Sleep ( Insomnia )

Chronic Pains

Migraines/Headaches

Warts

Eczema

Pain Relief

Depression

Motivation

Attention Deficit Disorder

Drug Addiction

Stress

 

 

 

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